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What are the definitions of processed and ultra-processed foods, why do we tend to consume too much of them, and what can be done so that even in your family you can cast the processed food aside?
Fresh, easy and quick to prepare foods for the family instead of ultra-processed foods.
Change is never simple and it raises many questions. We have gathered all the questions and answers you need to know to help you choose EfshariBari and cast processed foods aside.
Quick and easy recipes: Simple cooking for the entire family. Every recipe has common ingredients combined with products children don’t usually try
Everything you need to remember to have in your shopping list – for quick preparation of healthy and scrumptious meals
If you take into account all aspects and consequences, it turns out that buying healthy food isn't only more expensive – it is even more economical
Not just a mask and alcogel: healthy nutrition also protects against complications of the coronavirus, and so accessibility to healthy foods for all of us is especially important now
