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Eat Healthy

Eat Healthy

Healthy nutrition is part of every moment of our daily lives every time we make a choice. Decide what food comes into the home, what goes into the sandwich, or the family's dinner table.

Eat Healthy

Growing Up Healthy: Healthy Diet During Adolescence

Healthy nutrition and physical exercise are not only vital for the healthy development of the adolescent mind and body, but they also provide tools for a healthier lifestyle.

Being Active

Being Active

For any age, season, or time, we have gathered for you all the information to get you exercising and enjoy the health benefits of physical exercise.

Eat Healthy

Children Eat Healthily: At Home, Preschool and School

Healthy Diet Education: In preschool and school, children not only learn writing, reading and social skills, but also establish dietary concepts and habits for life

Fresh, Healthy and Educational: Vegetable Gardens at Preschools

From garden to plate: the initiative for making healthier nutritional habits which is part of the routine at preschools. It’s possible at your preschool too!

Well Being

Well Being

It is not just how active we are and what we eat – it is also the "how" and what we are doing and feeling during the day.

Eat Healthy

Efsharibari’s Bread Symbol – Make a Healthy Choice!

The shelves in retail chains are filled with many kinds of dark breads with names that give the impression of a healthy product, but not all are made of whole grain flour.

Eat Healthy

Tap Water – Clearly Healthy

Drinking tap water in Israel is safe. How it reaches our tap, why it is recommended and more information about the most important consumer product in Israel.

About the National Program for an Active and Healthy Lifestyle – Efsharibari

With the Efsharibari program, the Ministries of Health, Education, and Culture and Sports are leading a joint effort in the national and local level to promote healthy nutrition and physical activity

Eat It: Healthy Nutrition Education in Schools

A new and unique program from the education and health ministries as part of the EfshariBari National Project: Nutrition Education as part of the school curriculum for all age groups

Eat Healthy

Even When Not Getting Out of Home - It is Possible to Eat Healthy

Even if we are at home because of fear of coronavirus infection, it is possible to keep us well with a healthy and effective diet.

Eat Healthy

A Healthy Diet for the First 1,000 Days of a Child’s Life

From the beginning of pregnancy until age 2 – the first 1,000 day of a child’s life are critical to the development of the embryo

Eat Healthy

Eating Healthy in the Golden Years

As you grow older, the priority of a healthy, balanced diet becomes higher for keeping independent in your daily activities, reducing the risk of chronic diseases

Efsharibari Challenge: The Key to Change and Healthy Living

Efsharibari's new strategy: promoting healthy nutrition and physical activity – the intelligent use of screens, strengthening the might and coping with stress and smoking prevention

Eat Healthy

Nutritional Security: the Significant Role of Nutrition in Combatting Corona

Not just a mask and alcogel: healthy nutrition also protects against complications of the coronavirus, and so accessibility to healthy foods for all of us is especially important now