The End of the "Uncomfortable" Era
Hosts stop feeling uncomfortable and start serving water: the Ministry of Health and Efsharibari campaign review the habits and norms of drinking sweetened beverages
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Tap Water – Clearly Healthy
Drinking tap water in Israel is safe. How it reaches our tap, why it is recommended and more information about the most important consumer product in Israel.
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Sugar is the Main Cause of Dental Caries and Unnecessary Suffering
How does sugar in food and beverages harm our teeth? Half of the preschool children In Israel have dental caries. Maintain oral hygiene and drink water – smile Efsharibari.
Read moreWhere it catches you
Efsharibari in All Aspects
Eat Healthy
Sugar is the Main Cause of Dental Caries and Unnecessary Suffering
How does sugar in food and beverages harm our teeth? Half of the preschool children In Israel have dental caries. Maintain oral hygiene and drink water – smile Efsharibari.
Eat Healthy
Diet Drinks: Substitute for Sugar, Not for Health
If you think sugar substitutes are a good alternative to sugar, think again. In the next article you will learn about the health and environmental damage they cause us.
Well Being
Sleep on It: Recommended Amount of Sleep by Age
Having sufficient amount of sleep is essential to a healthy lifestyle. How many hours of sleep do our children need and how much can we settle for without a cost to our health?
Being Active
Counting Steps for Our Health
The daily goal of 10,000 steps became popular, but is it evidence-based? How many steps a day are recommended? This article reviews a number of studies and the conclusion is surprising!
Quitting Smoking
Well Being
How Come My Neighbor Managed to Quit Cigarettes on a Single Day While I Am Still Struggling?
The majority of smokers try to quit smoking on their own without any professional support, but most are unable to do so permanently
Well Being
Smoking - Not Only Cigarettes: On New Smoking Products
Electronic cigarettes and new products in the smoking market - a seemingly innocent gadget brings new smokers
Well Being
The Ministry of Health is Proud to Present the National Quitline Call Center
For personal and professional smoking cessation counselling call *6800
Tools and Publications
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