Healthy Nutrition in the Garden
A guide for community garden coordinators, volunteers, nutritionists, educators, and visitors: how to create a discourse about nutrition and healthy living.
Read more
Tap Water – Clearly Healthy, Especially in the Summer
Drinking tap water in Israel is safe. It is crucial to drink more, especially when temperatures rise. How the water reaches our tap, why it is recommended to drink it, and more.
Read more
How to Nurture a Healthy Soul
How do we strengthen our emotional muscles? How can we boost our self-confidence?
Read moreEfsharibari in All Aspects
Well Being
About Children and Screens
Despite screens are everywhere, intelligent use of them will allow to grow a healthy and active generation.
Eat Healthy
Sugar is the Main Cause of Dental Caries and Unnecessary Suffering
How does sugar in food and beverages harm our teeth? Half of the preschool children In Israel have dental caries. Maintain oral hygiene and drink water – smile Efsharibari.
Well Being
Sleep and Weight Gain
Having insufficient sleep duration is a significant health disadvantage for both adults and children
Being Active
Every Minute Counts – Exercise ‘As You Go’
Any age, any season, any time: we have gathered all the information and recommendations to allow you to be active and enjoy the many health benefits of physical activity
Quitting Smoking
Well Being
How Come My Neighbor Managed to Quit Cigarettes on a Single Day While I Am Still Struggling?
The majority of smokers try to quit smoking on their own without any professional support, but most are unable to do so permanently
Well Being
The Ministry of Health is Proud to Present the National Quitline Call Center
For personal and professional smoking cessation counselling call *6800
Well Being
Aspiring to a Smoke Free Environment
Everything needed, worthwhile, and important to know about smoking restrictions in the public domain that came into effect in September 2018
#Efsharibari
Join the change on social media - it's possible!
